By admin on July 3, 2010
Have you ever felt overwhelmed and stressed by all your responsibilities and obligations? You work full time, have a long commute to the office, have children and a partner, parents who are beginning to have health problems and volunteer commitments. Feeling stretched to the breaking point, your mood and health might be negatively impacted. [...]
Posted in General Information | Tagged 3, and, greater, less, productivity, reduction, steps, stress, to, work
By admin on June 21, 2010
There’s no doubt about it – operating a small business can be stressful. This may be troubling since so many entrepreneurs start their businesses to get away from the stress of working for someone else. Because of this, you may not be prepared for the stress, and that just makes it worse.
Why is it so [...]
Posted in General Information | Tagged Business, for, management, nine, owners, small, stress, tips
By admin on May 30, 2010
Not being stressed at work isn’t a gift that some people possess; it is in fact an effort that only a few of us manage to put into our lives successfully. The truth is that we take more time thinking how to solve a problem we get into rather than thinking of how to avoid [...]
Posted in General Information | Tagged management, stress, tips, work
By admin on May 13, 2010
Stress Management is a relatively new phenomenon that was brought in for the purpose of preventing, managing and treating anxiety ridden illnesses among workers in a commercial establishment. Stress or anxiety has come into the limelight in the fast moving world of business where intense competition and the drive to achieve targets nearly wreaks havoc [...]
Posted in General Information | Tagged getting, management, of, problem, root, stress, the, to
By admin on February 28, 2010
When you begin your journey to operating your own small business, one of the first things that you can realize is just how much pressure and stress you can be under. Without doubt, your small business will add a number of new responsibilities and concerns which can begin to dominate your life and not the [...]
Posted in General Information | Tagged and, be, Business, needs, of, part, plan, reduction, relaxation, stress, to, your
By admin on January 22, 2010
Stress seems to be an inevitable part of any job. Even minor things can lead to feelings of stress. Petty arguments with supervisors and conflicts with co-workers are among the most common every day stressors. For some employees, however, the level of stress experienced goes far beyond job strain and the irritation of daily [...]
Posted in General Information | Tagged burnout, effects, job, of, stress, the, unavoidable